Brunswick, OH - The 5K Challenge

Coach : Lisa Owens Phone : 440-488-8556 Email : lowens1229@gmail.com Challenge Start Date : Jul 22, 2023 Challenge Start Time : 11:00AM Class Location: Harvest Time Church 1790 W. 130th, Brunswick, OH 44212 Walkers welcome! Run for God – The 5K Challenge is a guide to running and a twelve-week training plan aimed at running a 5K, but with a Christian focus. The 5K Challenge introduces runners to the parallels of faith and fitness. The workout plans, discussion questions, and Bible verses make it both a practical resource and workbook for individuals and groups, especially new runners. From advice about shoes and injuries to tips on race etiquette, the 5K Challenge will be educational and inspirational. Run for God is for all levels of runners, even those who have never run. Learn to spread the gospel of Jesus Christ while understanding the parallels of enduring a sport like running and enduring your faith. It doesn’t matter if you are taking the class or teaching a class, Run for God will change your life. Enjoy the journey!