top of page

Having been taught in over 5000 communities around the world to over 200,000 students, the 5K Challenge has become the go-to study on how to get from the couch to your first 5K.  Each week you’ll learn about different running topics that will not only help you reach your goal of running a 5K, but will help you do that injury free, full of enthusiasm, and likely with a very different perspective on life.  In just 12 short weeks you’ll be turning that “I Can’t” into “I Just Did”.


This study is for everyone, in fact, it’s designed for those who have NEVER run.  The 5K Challenge is written so that anyone can participate from the comfort of their own home. Just remember, it doesn’t matter if you’re TAKING the class or Teaching the class, it WILL change your life.


There’s just one question remaining. WILL YOU ACCEPT THE CHALLENGE?


*By completing this registration, you are stating that you have read the Run for God Liability Release located HERE and agree with its contents.

The 5K Challenge Softcover

    bottom of page